It’s time we put Mental Health first. It’s not sexy and yet that’s exactly why it’s crucial to have this tough conversation about the current state of the world.
As SAMHSA (Substance Abuse & Mental Health Services Administration) reports; nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year. That’s 20% of people that are struggling …
SOUL/Life Balance is the practice that addresses the Mental Health crisis by providing the tools & resources to connect with oneself.
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